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2019 Vancouver, Canada

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One-Day Seminar

Sunday Nov 24th – 9am to 5pm

West Coast Iron Gym

A day of PURE MUSCLE BUILDING with Canadian Champion Ben Pakulski

Day of Event: US$497

Early-Bird: US$297

Full day seminar – 9am – 5pm

bpDay1

One FULL day (8+ hours) of the most important and applicable information in muscle and strength from one of the greatest minds in the business who not only talks the talk, he is at the top of the world in his sport.

What You Will Learn:

- - - - ✓ What goes into adding 100lbs of pure muscle.
        
        ✓ Optimizing: Training, Stress, Mindset, Nutrition, Sleep, Environment.
        
        ✓ The mentality of Muscle. How to think to change your body as quickly as possible.
        
        ✓ Grow your mind, build your body.
        
        ✓ A process for creating a goal achievers mindset.
        
        ✓ Understanding Muscle Centric Exercise.
        
        ✓ Learn how to overcome weak body parts, and train pain free.
        
        ✓ How to use the science of HRV to guide your training and nutrition for maximum growth.
    ✓ Intro to performance breathing.
✓ PLUS: 1 Intense Workout!

Meet Your Instructor

Who is Ben Pakulski?

Ben Pakulski is the CEO and Creator of the Mi40 and Muscle Intelligence brands.

Ben has worked as a Strength and Conditioning coach and trained many high level athletes and celebrities to achieve their greatest body.

After 20 years of voraciously attacking the goal of being the biggest bodybuilder on the planet, the one time 321lbs Ben Pakulski has learned every trick, tactic and theory to add muscle fast.

He continues to weed through the noise and narrow down the most valuable and applicable information to accelerate your muscle building and body transformation journey.

After competing in 6 consecutive Arnold Classics, and making two Mr Olympia appearances, Ben decided to retire from competition to pursue his passion for helping others, and spend more time with his family.

Ben now frames muscle building around his 6 PIllars of a Lean, Muscular and Healthy Physique and emphasizes the biomechanics of exercise as a means to accelerate progress in a fraction of the time.